55 questions · 25 almanac · 0 findings

Vitamins and Nutrition Science

Essential nutrients and the science of diet and deficiency.

Almanac Pure Food, and the Rats Still Died
  • What did nutritional science in 1906 believe food was composed of, before Hopkins's experiments?
  • What happened to rats fed a diet of only chemically pure macronutrients?
  • What restored the sickened rats to health in Hopkins's experiments?
  • What diseases were later understood to result from a lack of the accessory food factors Hopkins identified?
Almanac Cod Liver Oil Held a Second Secret
  • How did Elmer McCollum determine that cod liver oil cured rickets through a compound distinct from vitamin A?
  • Why did rickets flourish especially in the smoky, sun-deprived cities of the nineteenth century?
  • What is the connection between sunlight exposure on skin and vitamin D production?
  • Why did public health authorities begin fortifying milk with vitamin D in the 1930s?
Almanac Sunlight, Turned Into Chemistry
  • What structural connection did Windaus establish between sterols and the fat-soluble vitamins?
  • How does ultraviolet light convert ergosterol into vitamin D?
  • Why did children who never saw the sun develop rickets, and how did Windaus's work explain it?
Almanac Illness as an Absence, Not a Poison
  • How did feeding chickens polished versus unpolished rice reveal the cause of beriberi?
  • What was the leading theory about beriberi before Eijkman's chicken experiments, and why was it wrong?
  • What did Frederick Hopkins's rat feeding experiments show about 'accessory food factors'?
  • How did this work invert centuries of medical thinking about the causes of illness?
Almanac Building Blood, Atom by Atom
  • What later syntheses, like vitamin B12 or penicillin, followed the same identify-then-build logic as Fischer's haemin work?
Almanac Liver Cured What Doctors Could Not
  • How did feeding raw liver to anaemic dogs lead Whipple to a therapy for pernicious anaemia?
  • What deficiency was eventually identified as the true cause of pernicious anaemia?
  • Why do patients with pernicious anaemia fail to absorb vitamin B12 from ordinary food?
  • How is pernicious anaemia treated today compared to the liver-heavy diets of the 1920s?
Almanac The Patient Chemistry of Vegetables
  • How did Haworth determine the ring structure of vitamin C and name it ascorbic acid?
  • What did Karrer discover about the relationship between beta-carotene and vitamin A?
  • Why did the 1937 Chemistry committee choose to split the prize between two scientists?
  • How much synthetic vitamin C is produced today as a result of this structural work?
Almanac Peppers Held the Cure for Scurvy
  • Why did Szent-Györgyi first call vitamin C 'hexuronic acid' before its identity was confirmed?
  • Why were Hungarian red peppers so useful for isolating vitamin C in large quantities?
  • How did the molecular understanding of vitamin C finally explain the cause of scurvy?
Almanac Carrots, Egg Yolks, and a Forbidden Medal
  • How are carotenoid pigments in foods like carrots and egg yolks chemically related to vitamins A, B2, and B6?
  • What role do vitamins B2 and B6 play in vision and nerve function according to Kuhn's research?
Almanac Spinach Kept a Secret Recipe
  • How was folic acid first extracted and identified from spinach leaves?
  • Why does a lack of folic acid cause red blood cells to grow abnormally large?
  • What is the connection between folic acid and neural tube defects like spina bifida?
  • How did public health agencies use the discovery of folic acid to prevent birth defects?
Almanac A Starved Chick Names the Clotting Switch
  • What symptom appeared in Henrik Dam's chicks when he fed them a fat-free diet, and how did it lead him to discover vitamin K?
  • Why is vitamin K named for the word 'Koagulation' rather than following the usual alphabetical sequence of vitamin names?
  • How did Edward Doisy determine the chemical structure of vitamin K after Dam identified its existence?
  • Why is vitamin K given routinely to newborns, and how does the anticoagulant warfarin exploit the same clotting pathway?
Almanac Hunger Is a Distribution Problem
  • What was Boyd Orr's central argument about the true cause of world hunger?
  • How did Boyd Orr connect malnutrition to geopolitical instability?
  • What role did Boyd Orr play in founding the Food and Agriculture Organization, and why did he resign from it?
Almanac Molecules Built Like Blueprints, Not Guesses
  • Which complex natural molecules did Woodward succeed in synthesizing over his career, and why was each considered difficult?
  • What are the Woodward-Hoffmann rules, and how did the vitamin B12 collaboration with Roald Hoffmann produce them?
Almanac The Oldest People Who Never Were
  • What correlation did Newman find between claimed supercentenarian prevalence and the quality of local birth registration?
  • How does this finding affect confidence in the famous longevity claims associated with places like Sardinia and Okinawa?